Special Diet
epub |eng, eng | | Author:Ellie Krieger

Chop the onion, pepper, and celery. Mince the garlic. Heat the oil in a 4-quart saucepan over medium heat. Sprinkle the flour into the pan and cook, stirring, until it ...
( Category: Special Diet March 25,2014 )
epub |eng | 2013-11-26 | Author:Shasta Press [Press, Shasta]

Heart-Healthful Cobb Salad SERVES 4 SODIUM // 390 MG QUICK Traditional Cobb salad is loaded with sodium—from bacon, blue cheese, and salty dressing. Here we’ve reduced the sodium level significantly, ...
( Category: Low Fat March 25,2014 )
epub |eng | 2014-01-16 | Author:Mazur, Victoria [Mazur, Victoria]

Flounder in Lemon Sauce, Lemon Potatoes, Brussels Sprouts Total calories per serving: 387 Flounder is a firm fish that holds up to this lemon and margarine sauce. I like to ...
( Category: Weight Loss March 25,2014 )
epub |eng, eng | 2011-12-28 | Author:Better Homes & Gardens

1 Thaw shrimp, if frozen. Peel and devein shrimp; remove tails. Rinse shrimp; pat dry with paper towels. Set aside. 2 Preheat oven to 400°F. For tomato sauce, in a ...
( Category: Low Fat March 25,2014 )
epub |eng | 2013-11-06 | Author:Lindsay S. Nixon [Nixon, Lindsay S.]

UNDER 200 CALORIES ✓SOY-FREE ✓GLUTEN-FREE ✓QUICK ✓BUDGET ✓PANTRY ✓SINGLE SERVING cream sauce PER SERVING (11/4 CUPS) Calories 189 Fat 2.1g Carbs 30.5g Fiber 11.5g Sugars 2.8g Protein 14g WW Points ...
( Category: Low Fat March 25,2014 )
epub, mobi |eng | 2000-06-01 | Author:Todd Wilbur [Wilbur, Todd]

FAT-FREE RANCH DRESSING ⅓ cup fat-free mayonnaise 2 tablespoons fat-free sour cream I tablespoon reduced-fat buttermilk 1½ teaspoons white vinegar I teaspoon granulated sugar ¼ teaspoon lemon ⅛ teaspoon salt ...
( Category: U.S. Regional March 25,2014 )
epub |eng | 2013-10-08 | Author:Aki Kamozawa & H. Alexander Talbot [Kamozawa, Aki & Talbot, H. Alexander]

* * * Put the caraway seeds in a small saucepan set over medium heat and cook until the caraway is fragrant, about 3 minutes. Remove the pan from the ...
( Category: Gluten Free March 25,2014 )
epub, mobi, pdf |eng | 2013-01-16 | Author:William Davis [Davis, William]

PREP TIME: 20 MINUTES | TOTAL TIME: 30 MINUTES Makes 8 servings Use the wheat-free Pizza Crust from page 233 and you convert a food awful for health into a ...
( Category: Gluten Free March 25,2014 )
epub |eng | | Author:Janella Purcell

In a saucepan over medium heat, heat the oil and sauté the onion until translucent. Add the garlic (if using) and stir for a few seconds. Now add the beans, ...
( Category: Non-Vegan Vegetarian March 25,2014 )
epub, mobi |eng | 2013-09-25 | Author:Anne Sheasby

Puris (Pooris) PREPARATION TIME 20 minutes, plus resting COOKING TIME 20–25 minutes MAKES 20 puris 115g (4oz) plain white flour 1 teaspoon salt 125g (4½oz) plain wholemeal flour 2 tablespoons ...
( Category: Bread March 25,2014 )
epub |eng | 2013-12-31 | Author:Beth Warren

Benefits of Lactic Acid Bacteria Reduces the levels of anti-nutrients such as phytic acid and tannins in food, leading to increased bioavailability of minerals such as iron, protein, and simple ...
( Category: Other Diets March 25,2014 )
epub |eng | 2013-05-13 | Author:Steiman, Adina & Kita, Paul & Editors of Men's Health [Steiman, Adina]

( Category: Low Fat March 25,2014 )
epub, azw3 |eng | | Author:Rockridge Press

• 5 pounds chicken thighs and drumsticks • 1 tablespoon ground rosemary • 2 tablespoons paprika • 1 tablespoon garlic powder • 1 tablespoon onion powder • 1 teaspoon cayenne ...
( Category: Weight Loss March 25,2014 )
epub, mobi |eng | 2010-02-28 | Author:Lucy Beale

Smoked Salmon Cheesecake Prep time: 30 • Cook time: 2 hours, 20 minutes • Serves 12 • Serving size: 1 slice Each serving has: 5 grams nutritive carbohydrate • 14 ...
( Category: Low Carbohydrate March 25,2014 )
epub, mobi, pdf |eng | 2011-08-28 | Author:Cal Orey

25 HEARTBURN (Get rid of the burn STAT): A pounding headache is a pain, but heartburn is like a monster relative that invades your body. Common culprits include tomato sauce, ...
( Category: Nutrition March 25,2014 )